The Three Keys

The three keys to becoming master of your life experience are

  1. emotional health (harnessing the energy in all of your emotions)
  2. cognitive discipline (being mindful and intentional with your thoughts and words)
  3. self-responsibility (understanding the “mirror-concept” – when you’re triggered it’s yours to clear)

Why emotional health?

There is scientific evidence that suggests a large percentage of self-determination or health issues have emotional root causes. It is the things you suppress, or cannot forgive that can turn into emotional, physical or behavioral issues that can hold you back. The Bliss Keys Coaching Program sheds light on this and provides you with an emotionally safe place to release your suppressed emotions, to heal from within and to clear your slate so you can thrive being authentically you. 

Why cognitive discipline?

Because your beliefs, definitions, your thoughts and your words determine the quality of your life it is essential that you become aware of what is going on in your mind. If you want to live your life’s purpose and make the impact you’re here to make you have to become intentional about how you use your thinking. Victim attitudes, or self-depreciation, as well as other unhealthy self-concepts have to be illuminated and released so you can harmonize your beliefs and definitions with your highest purpose. 

Why self-responsibility? 

A significant way people stay stuck is by blame shifting. By making someone else responsible for what you dislike, you feel like you’re off the hook. This is called psychological projection. According to Wikipedia “psychological projection is a theory in psychology in which the human ego defends itself against unconscious impulses or qualities (both positive and negative) by denying their existence in themselves while attributing them to others. For example, a person who is habitually rude may constantly accuse other people of being rude. It incorporates blame shifting.”

The problem is that while you are projecting your own unconscious impulses, or shadow, onto others, you cannot simultaneously be fully empowered. You may look and even feel temporarily enabled, but it is a pseudo power that is riding on denial and is usually driven by fear. It is not the empowerment that comes from being in touch with your inner power, and from serving your highest purpose. While you’re involved with this type of unconscious behavior, you cannot attract your highest version of life into your experience.

The Bliss Keys Program teaches these three keys hands-on. All you have to do is show up for the practical exercises and fit in some reading or listening to the audio modules. You can do this.

You have the power within.

Here’s what my clients have to say.